Light bulbs cannot be thrown away so easily. Some well-known kinds, such as LEDs, CFLs, or fluorescents, also have to be handled safely and be environmentally friendly. This is how to dispose of old bulbs safely and responsibly without damaging your home or the environment. To gain a comprehensive understanding of this sensitive matter, it is essential to explore this article, which provides all the fundamental information. Why It’s Essential to Recycle and Dispose of Light Bulbs Properly? The issue of light bulb disposal is not just clean but also safe and eco-friendly. Below are some of the significant reasons why recycling and disposing of light bulbs properly is essential. Some of the bulbs, such as CFLs and fluorescents, have traces of mercury that may cause harm when they escape into the air, soil, or water. Even LEDs and incandescent bulbs have a part in waste unless they are recycled properly. Recycling enables glass and metals to be reused, thus minimizing the formation of landfills and wastage of precious resources. More importantly, safe disposal aids in safeguarding your family, the sanitary workers, and the environment against possible risks. Disposing of light bulbs in a responsible way will be sustainable and safe for the homes and communities. How to Dispose of LED Light Bulbs? These LEDs are the most efficient light bulbs in terms of energy consumed, but like any home appliance, they can burn out. Unlike CFLs or fluorescents, LEDs lack mercury, making them safer to work with. Nevertheless, they also need to be disposed of in the right manner since they contain electronic parts, including circuit boards, plastics, and metals that do not belong in landfills. Recycling programs are the best means of disposing of LED bulbs. A number of local recycling centers accept LEDs and recycle them as electronic waste. Some hardware stores and home improvement retailers, such as Home Depot, Lowe’s, and IKEA, offer take-back programs where you can drop off used bulbs for safe processing. Recycling will help retrieve valuable materials such as aluminum and rare earth elements, and reuse them in new products. Where recycling is not immediately accessible, contact the waste management service in your municipality on collection events or e-waste drop-off locations. Although LEDs are not as dangerous as the previous light bulbs, disposing them in simple garbage leads to excessive waste and unrealized material recycling. How to Dispose of Incandescent Light Bulbs? One of the oldest and most popular kinds of lighting is the incandescent bulb. They do not have mercury or any other harmful substances as compared to CFL or fluorescents, and hence, they are less hazardous to handle. But in most curbside recycling programs, they cannot be recycled due to the thin glass and metal filaments not being compatible with regular glass recycling. The safest method that can be used to dispose of incandescent bulbs is through your household trash. Avoid burning your hands by placing the bulb in old newspaper or cardboard, or bubble wrap prior to disposing of it. This will guarantee that the bulb, in case it breaks, will not injure sanitation workers or rip trash bags. There are recycling centers that will take incandescent bulbs on their own so it might be worth asking local recycling centers or waste management officials. In case of unavailability of options, then landfill would be a safe way to dispose of these bulbs as they do not emit toxic chemicals. To those who do not wish to waste, there is the option to reuse the old incandescent bulbs on crafty DIY projects, including ornaments decorations or craft design. Although they are not the most energy-efficient lighting option anymore, their proper disposal is safe as well as environmentally conscientious. How to Dispose of Halogen Bulbs Halogen bulbs are a kind of incandescent bulbs which utilize halogen gas to raise brightness and life span. They are more efficient and more effective than traditional incandescents but still have similar structure: thin glass, metal filaments, and no mercury. It is due to this that halogen bulbs do not constitute hazardous waste. Nonetheless, they, as well as other products made of glass, are not to be put into the regular recycling bins because their compositions do not meet general recycling procedures of glass types. The safest method of disposing of halogen bulbs is in your domestic garbage. They can be discarded by wrapping them in newspaper or bubble wrap, or some other protective material to reduce any chances of injury. This safety measure avoids unwanted cuts with pieces of broken glass. Halogen bulbs could be accepted at some local waste or specialty recycling facilities; you should check with your municipality about drop-off locations. Also, some hardware or lighting stores sometimes have recycling programs which accept all types of bulbs including halogens. Halogen bulbs are not chemically hazardous; nevertheless, by disposing of them in a thoughtful manner, hazards are decreased, and waste remains under control. Replacing the halogens with long lasting led is also sustainable action that eco-conscious households take in order to minimize the waste and energy. How to Dispose of CFL bulbs? Compact Fluorescent Lamps (CFLs) used to be an energy saving innovation in lighting. They consume only 7080 percent of the electricity of the normal incandescent bulbs and thus were quite popular in homes and business before LEDs took over. The CFL bulbs although good have the challenge of disposal since they are unique. They include a small, but notable mercury portion- a poisonous heavy material that may damage human health and nature in the event it is emitted inappropriately. Compared to LEDs or halogens, they do. The mercury contained in a CFL may leak into the air or contaminate soil and water when the CFL is broken or discarded recklessly in the household trash. Although individual bulbs might not hold much of mercury, the millions of hazardously disposed bulbs could be enough to create a serious risk. The contact with mercury is associated with neurological injuries, kidney complaints and developmental complications among children, thereby making its proper handling imperative. Safe disposal not only concern the protection of yourself but also the protection of sanitation workers, the reduction in the amount of toxic waste in landfills, and keeping the ecosystems uncontaminated. There are numerous jurisdictions that consider CFLs as hazardous waste; thus, they cannot be disposed of with normal household waste. The knowledge of the correct procedures would allow the preservation of safety standards and facilitate environmental sustainability. Are Light Bulbs Recyclable? Not every light bulb is recyclable using normal curbside programs. CFLs and fluorescent tubes are also recyclable since they are composed of reusable glass and metals, but they cannot be sent to regular facilities due to mercury. LEDs can also be recycled as they comprise electronic components that can be used again. Nevertheless, the incandescent and halogen bulbs tend not to be recyclable in the same way as household glass, since the components are different in terms of bottles and jars. Better yet, they need to be sealed and thrown into ordinary garbage. When a person needs to get rid of their bulbs, they should always refer to local recycling centers to determine the types of bulbs they accept. Where Can I Recycle Light Bulbs? Recycling of light bulbs is not as simple as putting them in a curbside container. Since various bulbs are made of different materials, such as mercury in the case of CFLs and electronic components in the case of LEDs, they must be disposed of using special programs. Luckily, the households and businesses have multiple convenient options. 1. Household Hazardous Waste (HHW) Drop-Off Centers/Events In most counties and cities, there are HHW facilities that the locals can drop off CFLs, fluorescents, and other hazardous wastes. Collection events are usually held throughout the year in communities, and it becomes less complicated to get rid of bulbs in a safe way, without any threats of contaminating the environment. 2. Retail Take-Back Bins The hardware and big-box stores often have recycling bins in the entrance. Depots such as The Home Depot, Lowe's, and IKEA provide popular drop-off programs for used CFLs and even LEDs. This is the best choice in case of fast recycling and doing it every day without the need to find a specific center. 3. Mail-Back Services When recycling in the area is restricted, then mail-back programs can serve as an alternative. Businesses like EcoLights, BulbCycle, and LampMaster ship you prepaid boxes in which you fill with old bulbs, and send them back. The services prove particularly useful for businesses or individuals with large amounts to recycle. 4. Where to Recycle Light Bulbs Near Me? Safe recycling is easy and effective with so many opportunities. The appropriate method of selection guarantees the containment of the toxic materials and recovery of valuable resources to be reused. U.S./Canada: Go to Earth911’s Recycling Locator to find a local bulb recycler. European Union: Search the European Recycler Platform in order to find WEEE-certified collection points. Australia: The B-Cycle program will collect the CFLs as part of a program with drop-off sites. FAQs About Light Bulb Disposal Q1. How to Dispose of Mercury Light Bulbs? Bulbs that contain mercury, like CFLs and fluorescents, must never be discarded in the garbage. Deal with household hazardous waste facilities, retail take-back programs, or certified recycling centers to dispose of them safely. Q2. Does Home Depot Recycle Fluorescent Bulbs? Yes. The majority of Home Depot stores contain recycling containers for CFL and fluorescent bulbs. Just drop your used bulbs at the marked place at the entrance of the store. Q3. Does Lowe's Recycle Fluorescent Tube Bulbs? Yes. Lowe's offers CFLs, fluorescent tubes, and LED in-store recycling in numerous stores. See your local store to see what they have available and which bulbs to use. Q4. Can I Recycle Bulbs in Regular Recycling Bins? No. Most standard curbside recycling programs do not take light bulbs since they are made of glass and are not like bottles and jars. Recycling options always have to be specialized. Q5. Are LED Bulbs Hazardous Waste? No. LEDs do not include any mercury and therefore they are not hazardous waste. Nevertheless, they have electronic parts that could be recycled through e-waste or bulb recycling programs, rather than being disposed of in the trash. Conclusion Disposing of Light bulbs in the right way saves your home, community, and environment. Where responsibility is concerned, it is safe and sustainable to recycle either LEDs, CFLs, or fluorescents. Want an upgraded smart one? Use Govee LED light bulbs instead of worrying about wasting the usual lights. These long-life, environmentally friendly products illuminate your residence and minimize garbage. Try Govee today, lighting that looks after the planet.

The decision to have the right bulb becomes tricky when one starts hearing of things such as A19 vs E26. They may sound technical, but the difference is easier than you think to understand and is crucial to the ideal lighting. In this guide, we are going to break down A19 vs E26 in a simple way so you can make sure to avoid making any mistakes and select the best fit for your fixtures. Part 1. What is an A19 Bulb? One of the most popular shapes of light bulbs that are used in residential lighting is an A19 bulb. It is pronounced as the number 19 and is used to indicate the diameter of the bulb, i.e., the width of the bulb is 2.375 inches or 19 eighths of an inch. The letter A is used to indicate the shape of the bulb; the bulb is of standard pear shape. A19 is a commonly used lighting bulb in table lights, the ceiling, and household lighting. They are available in different wattages and color temperatures, with incandescent and LED available. They are versatile, easy to replace, and fit in most fixtures, making them a favorite option in daily lighting requirements. Part 2. What is an E26 Bulb? An E26 bulb is not a bulb shape; it is the socket or the base. The E is short for Edison screw, and the 26 is the width of the bulb's base in millimeters, hence 26mm. Most light bulbs in North America have this as a standard base size and are found in ceiling lights, lamps, and wall fixtures. E26 bases fit in different-sized bulbs such as A19. It is necessary to add that although most of the A19 bulbs are E26, not every E26 bulb is A19. The E26 refers explicitly to the base type and not the shape of the bulb. Part 3. Is E26 the Same As A19? Although A19 and E26 bulbs can be frequently discussed interchangeably, they are not the same thing, although they are often used together. The mix-up occurs because most A19 bulbs employ an E26 base, particularly in North America, and thus people end up believing that they are the same. Nevertheless, it is critical to know the difference between the shape of the bulb and the type of base. 🔵 A19 The shape and size of the bulb is called A19. It is rounded in shape, like a pear, and is 2.375 inches in diameter. The first character, the letter A, means that the bulb has the classic shape, and the second one is the number 19, which means that the size of the bulb is 19 eighths of an inch. 🔵 E26, however, is the type that identifies the screw base of the bulb. The E is short-hand for Edison screw, and the 26 is the diameter of the base in millimeters. This is the most popular screw base in the US and Canada. 🔵 When one talks of an A19 bulb, they mean the bulb shape, whereas the E26 bulb is the connection to the light fitting. What Is Their Function? When it comes to the difference in real life, the vast majority of A19 bulbs are E26-based and will screw into everyday household fixtures with ease. But there are other bulb shapes on which an E26 base may be found, not A19, e.g., G25 (globe) or ST64 (vintage-style). A19 can be considered as the body of the bulb, and E26 as the base that holds the bulb to the fixture. This knowledge will assist in compatibility and prevent purchasing the wrong bulb. Part 4. How to Choose Between A19 and E26 A19 or E26 depends on which part of the bulb you are referring to, the shape or base. Whether the bulb will fit your socket is your key concern, so look to see if it is compatible with E26, since that is the standard base of most fixtures in North America. Conversely, when you are selecting a bulb in terms of design, light spread, or aesthetics, then the A19 shape is the safe, all-purpose bulb to use in any general lighting. A bulb with an A19 and E26 base would be best suited to most residential applications, such as table lamps, ceiling fixtures, or wall sconces. However, with specialty fixtures (e.g., decorative pendants or vanity lights), you might want a different shape of bulb to fit, with an E26 base. Part 5. What Are the Advantages of E26? E26 base is commonly seen as versatile, dependable, and standardized in North America. The largest strength is its compatibility- E26 bases are the most common in household fixtures, so it is easy to replace bulbs, and there is no strain. Be it table lamps, ceiling fans, or recessed lighting, odds are that they use E26 bulbs. ✅ A significant advantage is the diversity of bulb types of E26-based bases, such as A19, G25, ST64, and even smart LED ones. That is, you are not constrained by shape or technology. ✅ E26 works with everything, ranging from the traditional incandescent to the latest smart lighting. ✅ Moreover, E26 bases are simply mounted. The design of the Edison screw allows replacement of bulbs without using any tools. ✅ They have also been designed to meet the standard voltage and wattage requirements in the U.S., intended for use in homes, hence the chances of electrical problems are minimized. ✅ Concisely, the E26 base is flexible, readily accessible, and simple to utilize, thus the most convenient choice when it comes to traditional and contemporary lighting installations. Bonus: A19-E26 Bulb Recommendations If you are looking for something like smart lighting that integrates the A19 form factor with an E26 base. Here are two of the best: Govee Smart LED Bulb (800 Lumens): Perfect smart bulb to use daily and control via an app and voice. Govee Smart RGBWW Light Bulbs (1200 Lumens): ideal in brighter rooms, with a complete range of adjustable color and white lights. Shop more Govee smart bulbs >> FAQs about E26 vs A19 Q1. Can I Use an A19 Bulb in an E26? Yes! The A19 type of bulb is usually accompanied by an E26 base, usually in North America. Therefore, when your bulb fitting is compatible with E26 bulbs, then an A19 will likely fit it perfectly. Then simply make sure that the wattage and voltage of the bulb fit your fixture. Q2. Is E26 a Normal Bulb Base? Absolutely. E26 is the standard bulb base in the U.S. and Canada for almost all residential lighting. Whether the light source is a desk lamp or a ceiling light, the majority are designed to use E26 screw- in bulbs, which is the most popular bulb base in the home. Q3. What Bulbs Are Interchangeable With E26? An E26 base may be used with various bulb shapes, such as A19, A21, G25 (globe), ST64 (vintage), and even some LED floodlights. The bulb will physically fit, provided that the base is E26. Nevertheless, the shape, size, and heat production should always be taken into consideration to ensure compatibility with your fixture. Q4. Are A21 and E26 Bulbs the Same? Not quite. The bulb shape and size is called A21, and it is larger than A19. E26 is the size of the bases. There are a lot of A21 bulbs that come with an E26 base insert; therefore, the base can fit, but the shape of the A21 bulb can not fit all the fixtures. Always look at the size restrictions. Conclusion By learning more about the distinction between A19 and E26, you will not be confused about which bulb to use in the place. Although these tend to come together, understanding their different functions can prevent compatibility problems. To get high-quality, intelligent lighting that fits your home perfectly, look into the A19 and E26 by Govee, a line of illumination created with these goals: performance, utility, and contemporary lifestyle. Light your house intelligently today.

While choosing lighting bulbs, people come across LED and incandescent bulbs. These are two common options, but for a common person, it is difficult to decide easily. In this article, we will take a deep dive into LED vs incandescent lights. We will compare both technologies in different aspects to help you understand which is better for your needs. What is The Difference Between Incandescent and LED? An incandescent bulb is a traditional technology. It uses a thin wire filament that generates light and heat when current is passed through it. It is generally made of tungsten and packed in a glass bulb. Because of the filament’s resistance to current, its temperature rises quickly, which makes it glow. It throws a warm, yellowish light, and with an immense amount of heat is also generated in the process. In contrast, an LED light is based on semiconductor devices, specifically LEDs (Light Emitting Diodes). It contains semiconductor chips that emit light when current is passed through them. You can experience a wide range of colors in LEDs. They also emit heat in the process; however, it is much lower compared to incandescent bulbs. Due to the technological difference, both types of bulbs offer different energy efficiency, lifespan, colors, and other features. Let’s take a look at them in detail. LED vs Incandescent Comparison Chart Feature Incandescent LED Working Thin filament (Tungsten) Semiconductor chip Energy Efficiency Very low (5-10%) Very high (80-90%) Lifespan 1,000 hours 25,000-50,000+ hours Initial Cost Low Higher Heat Output 90-95% of energy is wasted as heat Very low Color Temperature Limited to a warm, yellowish glow (2700K) warm, cool, and daylight 1. Incandescent vs LED Brightness For brightness, the correct measure is lumens. If we look at the brightness of incandescent and LED bulbs of the same wattage, LED is the clear winner. It produces more light per watt. For instance, a 100-watt incandescent bulb produces around 1,600 lumens. The same brightness or lumen value is offered by a 15-20W LED bulb. If you need more brightness, LED is a great option. You can switch LEDs without any hesitation. 2. Incandescent vs LED Efficiency When current is passed through the filament of an incandescent lamp, a large amount of heat is generated. Nearly 85-95% of the electrical energy is converted into heat, while only 5-15% is converted into light. Thus, most of the electrical energy is wasted, which translates to poor efficiency. On the other hand, an LED light produces much less heat. It converts most of its energy into light. Around 80-90% of the electrical energy is converted into light. While only 10-20% is wasted in heat. Thus, it is much more energy efficient, which means more energy-saving without compromising on light or brightness. 3. Incandescent Light Bulb vs LED Health Incandescent bulbs have been in use for ages with no harm. Due to their warm light, they are calm and less disruptive to the circadian rhythm. There is no need to worry about melatonin suppression, as they emit very little blue light. Keep in mind that incandescent bulbs also emit a small amount of UV radiation and a minimal amount of near-infrared radiation in the form of heat. Early LED lights have the issue of strong blue light because of their high color temperature. They compel the brain to think it is daytime, even if it is night. They reduce the melatonin production, causing difficulty in sleep. However, modern LED lights do not have this issue. They come in warm white colors with minimal blue light components. Thus, if you choose the right color temperature for the right purpose, you won’t face any health issues with LED lights. 4. LED vs Incandescent Lifespan The lifespan of an incandescent bulb is shorter than that of LED bulbs. It can last up to 1,000 to 2,000 hours of use. However, the bulbs are quite delicate. The thin filament or glass could break easily. Thus, improper handling could further shorten life. LED lights last much longer. Typically, a good quality LED bulb has a lifespan of 25,000 to 50,000 hours. It can last a very long time. If you use it 10 hours every day, it could last approximately 7-14 years. Thus, you will not need to replace it frequently. More: How Long Do LED Lights Last ? Ways to Maximize Its Lifespan 5. Cost of LED Lights vs Incandescent Incandescent light bulbs are quite cheap. They are made of simple components, such as a tungsten filament and glass covering. There is nothing much, which is why the upfront cost is very low. But keep in mind that their electricity consumption is high, and you need to replace them more often. LED lights are expensive. They are usually four times more costly than incandescent bulbs. The upfront cost is higher because of the semiconductor devices and other components. However, they save energy and last a long time. In the long term, LEDs are more cost-effective. 6. Heat Output LED vs Incandescent The heat output of incandescent bulbs is quite high. The thin filament becomes red hot and emits immense heat. Most of the electrical energy is converted into heat, which is why it creates a fire hazard. Users need to be extra careful when using incandescent bulbs. LEDs also emit heat, but it is very low compared to incandescent bulbs. Most of the electrical energy is converted into light, and just 10-20% is converted into heat. Thus, the heat output is low. Moreover, this minimal heat is also dissipated through heat sinks to keep the light cool enough to last longer. More: Do Led Lights Get Hot? The Truth About Heat Output 7. Incandescent vs LED Color The color of an incandescent bulb is warm or yellowish white. Its temperature is between 2700K and 3000K. Keep in mind that incandescent bulbs are only available in this color range. It is because the filament emits only this color when heated. LEDs offer a massive range of colors. LED lights that are used for lighting are commonly available in warm white, cool white, and daylight colors. Users can pick any of these according to their comfort. That’s not it. LEDs can generate almost any color with the combination of red, green, and blue. Now, RGB LEDs or bulbs are also available that offer 16 million colors and hues. 8. Incandescent vs LED Lights: Which Bulb Should You Choose? Both lights have distinct features and are suitable for different applications. If you want a cheap solution with some warmth, you can go with incandescent bulbs. Otherwise, the best option is LED. It’s the modern solution and is much better than incandescent bulbs in multiple aspects. It is much more energy-efficient and long-lasting. You can save energy and enjoy incredible illumination without any compromise. For most applications, LEDs are ideal. They are preferred for their color range, brightness, and low heat output. Be it task lighting, accent lighting, or décor, it is an all-in-one solution. It is undoubtedly a bit more costly, but you’ll enjoy lower electricity bills and a longer lifespan. FAQs about LED Lights vs Incandescent Light Bulbs Q1. How do I know if my light is LED or incandescent? If you look at the incandescent bulb, you will see a filament inside, which is a thin wire like a spring. However, LED lights have LED chips inside that are connected to a PCB or control board. Q2. Is LED or incandescent better for your eyes? Incandescent offers warm light, so it does not harm your eyes. While LEDs offer warm white, cool white, and daylight. You can pick the right color for different applications. They also do not harm your eyes. Stay away from daylight LEDs after evening to prevent melatonin suppression. Q3. What is the LED equivalent to a 60-watt incandescent bulb? You can go with a 8-12 watt LED light. It offers similar brightness compared to a 60-watt incandescent bulb. Conclusion An incandescent bulb is an old technology, and now, people are moving towards LED bulbs. They are energy-efficient, long-lasting, and versatile. They offer multiple color options and are suitable for almost any purpose. If you are looking for LEDs, check out the Govee LED bulb for exceptional quality, features, and performance.

Ever thought about why it feels sleepy when it gets dark? There is a science behind it. Our brain catches signals from the surroundings through light. It reacts according to the color of light and makes us feel active or lazy. This is the reason some light feels calm while some feels irritating. For a restful sleep, it is necessary to have the right light in your room. Let's discover the best and worst lights for sleep. Part 1: The Science Behind Light and Sleep The human brain controls the sleep cycle by receiving signals from light. Based on the intensity of light, the brain follows a sleep clock and decides whether it's time to stay active or feel relaxed. When exposed to dark and dim lights, our brain starts releasing a special hormone called melatonin, a sleep hormone. It prepares humans to feel calm and sleepy. Alternatively, in the sunlight/daytime, our brain finds the light intense and stops producing melatonin, which keeps our body active. This is the reason why we feel fresh in the morning and lethargic at night. As long as our body sticks to this natural cycle, we stay healthy. Any disturbance in this rhythm can lead to serious and prolonged issues. To avoid interference in the sleep cycle, it is crucial to understand the importance of the correct light at the correct time. Part 2: What Color Light is Best for Sleep? ✅ Red Red light is recommended by physicians. It is considered the best light at night due to its soft and warm tone. The mild hues soothe eyes and trigger the brain’s melatonin production. It keeps the surroundings cozy and safe, helping you fall asleep faster. Red light is not only good for initial sleep at bedtime, but it also helps to return to sleep easily when you wake up in the middle of the night. Thus, it keeps the rest peaceful and maintains sleep quality throughout the night. ✅ Amber/Orange Amber/orange is the same color that appears in the sky during sunset. If you use an amber/orange light in your room, it will start creating a warm and calming atmosphere. Not very dim and not very intense, a perfect amber tone feels very gentle on the eyes and does not make them dry and tired at night. Along with all benefits, it is safe for babies and adults. So anyone can confidently choose this option to get sunset-like vibes in bedrooms, halls, and lounges. ✅ Dim Yellow The sunset or candlelight, like a dim yellow light, gives signals to your brain to rest slowly at night. It creates a perfect cozy environment for your brain to feel relaxed after a hectic, busy, and noisy day. Not only for sleep, it can also be used for other activities like reading and writing in a calm zone, as it gives enough visibility. It feels like natural or candlelight and is comforting and safe for all age groups. Just a dim yellow light could help your family sleep calmly and wake up fresh. ✅ Pink Pink light in the surroundings not only looks beautiful, but it also keeps humans focused quietly. It creates a gentle and meditative mood in the room and uplifts the mood instantly. Its soft glow helps to avoid overthinking and reduce stress. If your kids are afraid of the dark, this is the best idea to make them feel safe and calm, especially at bedtime. You can even mix pink light with other soothing colors to make a sleep-friendly environment in the room at night. Part 3. What Color Light is Worst for Sleep? ❌ Blue Light The human brain needs to slow down things for good sleep, but blue light does the opposite. It is the worst light for sleeping as it blocks the melatonin production and keeps the brain and body active, similar to daytime. Besides disturbing the sleep cycle, blue light also hurts mood, and the brain starts feeling stressed. It reduces the sleep quality through disturbed and shallow sleep. That poor sleep ultimately affects the brain and weakens memory and focus. ❌ Green & Violet Light Just like blue, green & violet also confuse the brain to figure out whether it's time to relax or not. They also stop melatonin production, which causes bad and delayed sleep habits. Some studies have shown that the green light delays sleep by 30 to 60 minutes. As the sleeping pattern gets interrupted, the body’s natural healing process also gets disturbed, which causes several problems like dry eye or digital eye strain. Moreover, using such intense lights at night also results in anxiety, mood swings, and sadness. If exposed for a prolonged period, these lights can also affect heart health and cause high blood pressure and glucose levels. ❌ White Light White light is another worst color for sleep, especially cool white and bright light. It is a great color to be used during the day as it keeps the brain active and does not let the person fall asleep. If used at night, it does the same duty, gives a headache, causes dry eyes, and makes it difficult to remember things. Once the natural cycle is disturbed, you feel dull, dry, sad, and tired. Part 4: Lighting Tips for Better Sleep Your bedroom light affects sleep and keeps you relaxed, fresh, and wide awake. All you need to do is pay attention to your bedroom light bulbs and lighting strategies. Here are the tips anyone can use to keep their body and mind healthy through good sleep. 1. Light Bulb Selection Color Temperature: When it comes to choosing the right light bulb for nighttime, always pick colored bulbs with a color temperature of less than 3000K. Such bulbs throw a soft light-yellow or amber colored glow that mimics natural evening tones and helps the brain feel relaxed before sleep. Brightness: Bulbs with low lumens are great for triggering your brain to release melatonin. Keeping this in mind, always choose a bulb that gives soft and dim light under 300 lumens. Such a gentle glow will set the environment perfectly to feel relaxed and wind down. Smart Bulbs: Smart bulbs are also a great option, allowing users to set the temperature and brightness of the bulb through mobile phones or voice assistance. This helps create a perfect ambiance for sleep time, productivity, and relaxation. 2. Bedroom Lighting Strategies Layer Lighting: Layer lighting is a recommended strategy in which different lights are used in a room to create a cozy environment. The best combination is having an amber/orange light in the ceiling and a red light at any nearby place, like side tables or room corners. Blackout Curtains + Warm Task Lamps: Blackout curtains are thick curtains that block light from entering the room from outside. Warm task lamps throw a gentle glow in the room. Both these things, when combined, create the best vibes to sleep even during the daytime. Avoid Overhead Lights 1–2 Hours Pre-bed: Always turn the bright ceiling lights off 1-2 hours before going to bed. This act prepares the mind and promotes relaxing sleep. Part 5. Recommend Bedroom Lights for Sleeping 5.1 Best Light Bulbs For Sleep Light up your home with the Govee E26 LED colored light bulb. This bulb is packed with a bundle of features that make it suitable for nighttime use. It has the capacity to throw 850 lumens of bright light for perfect vibrant hues and warm glows suitable for good sleep. This bulb can be controlled through voice assistance through Google Assistant and Alexa. Just go to your bed, set your favorite light mode on, and enjoy a comfortable night. If you want to make your room colorful and fun, then Govee E12 smart candle light bulb is the best option. Just pick one favourite out of a million colors, adjust the color temperature & brightness, and you are good to go. This bulb also offers the function of scheduling and timer settings, so there will be no need to set it daily. The bulb will automatically set your comfort zone at the selected time. 5.2 Lamps For Sleeping Govee RGBICWW Floor Lamp Pro is an elegant and fancy lamp that is loaded with dense lamp bead distribution along its 5.6 feet length. It has a built-in function that synchronises different tunes with different lighting effects. With 2100 lumens of brightness and adjustable color temperatures, this lamp is perfect for meeting all the lighting needs. 5.3 Recessed Lighting With Night Light If you want to lighten up your space smartly with style, then Govee Recessed Lights Pro is the best option. With these lights, a colourful night with 80 different scenes can be enjoyed. These lights are very easy to install and control. FAQs About Lights For Sleeping Q1. How Much Light Sleep Do You Need? Light helps your brain catch signals about sleepy and active behaviors. To have a good sleep, you just require a good light color. There is no fixed number of hours that you can follow for good sleep. Simply select a warm and cozy light, turn it on throughout the night, and enjoy a good sleep. Q2. Does Red Light Help You Sleep? Yes, red light is considered the best light to enjoy the best sleepy moments. This light helps to produce more sleep hormones and reduce stress in the mind. These things ultimately compel the body to stop thinking and turn the relaxing mode on. Q3. How Does Blue Light Affect Sleep? Blue light is not a good sleep partner. It not only disturbs the natural sleep cycle but also hurts your mood through overthinking and stressful thoughts. It does not allow your brain to turn on the relaxation mode and follow a natural sleep cycle. Q4. Is It Bad To Sleep With Lights On? No, it is not bad to sleep with the lights on. You need to understand which lights should be turned on during the sleep hours. Some dim and warm lights like amber/orange, pink, and red light even make the environment more satisfying and support the sleeping cycle. On the other hand, bright lights like white, blue, and green should be avoided because they disturb the sleep cycle and keep the mind unfresh. Q5.Is Green Light Good For Sleep? No, green light is also not good for sleep. It makes the surroundings vibrant and bright, which gives signals to the brain to stay alert and active, similar to daytime. It does not allow the brain to prepare the body for sleep. Q6. Is Purple LED Light Good For Sleep? Purple or violet lights are not recommended during sleeping hours. This color blocks melatonin production and disturbs the sleepy behaviour of your body. Purple color also contains blue light, which interrupts and shifts your circadian rhythm. Q7. Are Night Lights Bad For Kids? Some specific lights, like bright white, blue, violet, and green, are bad for kids. These lights are dangerous for human health, not only for kids but for adults too. So it is always suggested to use the alternative warm colors like red, pink, amber, and dim yellow at night. These lights promote the sleep cycle by helping in proper melatonin production. Conclusion A perfect room atmosphere with proper lighting matters for a good sleep. The colors like red, pink, light yellow, and amber are the best colors that support the natural sleep cycle. Conversely, vibrant colors like white, blue, green, and violet are not suitable. They interact and disturb the sleeping cycle and make humans feel dull, unhealthy, fatigued, and burdened. Select the right night light and enjoy a comfortable sleep.

Flickering of lights is not common. It happens when there is an issue with the light, wiring, holder, and other components. It’s an indication of a fault, which requires immediate attention. Let’s see the reasons behind the flickering of LED lights and how to fix them. We’ll also share some tips to prevent LED light flickering from happening. Are Flickering LED Lights Dangerous? Yes, flickering LED lights are dangerous. They could be an indication of a loose electrical connection or faulty wire that could lead to sparks and result in an electrical fire. Secondly, it raises health concerns, such as eye strain, headache, blurred vision, fatigue, etc. LED lights should offer even lighting without flickering. Why Do LED Lights Flicker? Here are some common reasons for LED light flickering. 🚫1. Loose Connection Often, LED light flickers because of a loose connection. The wire could be loose from the joint or connection. Secondly, the bulb could also be loose from the socket. In any case, you’ll see the flickering. It happens because of the interruption of the electric supply. The flow of current is disturbed because of the loose connection, and it causes frequent flickering. 🚫2. Voltage Fluctuations The second common reason is the fluctuation in voltage. All electrical devices, including LEDs, have a rated input voltage. If the voltage is low or high, it won’t light up properly or may even get damaged. If the voltage fluctuates abruptly, this sudden change could cause flickering. You need a stabilized voltage for LEDs to work properly. 🚫3. Faulty Wire/Device The wires carry current to the LED light. If they are damaged at any location, the flow of current will be affected. It will generate sparks and pose a fire hazard. Another reason could be a faulty device. If the device has any faulty LED SMD or component, it will not light up properly and cause flickering. 🚫4. Dimmers LED lights do not require a dimmer, and often, they are not compatible with it. However, some people already have dimmers in their houses to control the light. Due to incompatibility, LED lights would flicker. The function of a dimmer is to change the resistance, which alters the flow of current and controls the brightness. But LED lights do not support this and start flickering. 🚫5. Inrush Current The inrush current of high-power appliances also causes LED lights to flicker. When you turn on a water pump or any other heavy appliance, the voltage drops, and the light starts to flicker. However, it is temporary because the inrush current lasts only for a few seconds, and then everything gets back to normal. How to Fix Flickering LED Lights? Let’s check some common ways to fix the flickering of LED lights. 💡Fix 1: Tighten the Connection Check for the loose connections around the holder. Make sure to turn off the power supply in the first place. If there is any loose connection, tighten it properly. You need to tighten the screw terminals to ensure smooth flow of the current. Often, the joints are not properly twisted and are covered with insulation tape. If the holder is faulty or loose, you need to replace it. The LED light should be fixed properly, and any loosing will cause flickering. 💡Fix 2: Replace the Light Often the main culprit is LED light. You can check it by installing it in other rooms. If it flickers there as well, it means you need to replace the light. It usually happens when you use a low-quality LED light or if the light is about to complete its lifespan. 💡Fix 3: Change Wiring If the wiring is too old and there are signs of fraying and sparks, it is better to get it changed as soon as possible. In this case, you should hire an experienced electrician and get the faulty wires replaced. If all the LED lights on the circuit are flickering, it is a clear indication of faulty wiring or components. It requires an electrical audit. 💡Fix 4: Remove Dimmer If there is a dimmer controlling LEDs, remove it. Use the light without any dimmer as most lights do not work with them. And if you really need to use a dimmer, use a compatible one that is specifically made for controlling LEDs. However, it is not recommended. 💡Fix 5: File a Voltage Fluctuation Complaint If you notice voltage fluctuations, you can file a complaint. Inform the distribution company about the issue. They will check from their end and resolve the issue. If the issue still persists, it means that there could be an issue with the circuit breakers, wiring, etc. Learn more about why light bulbs burn out Preventing LED Flickering Before It Starts You can prevent LED lights from flickering. Here’s how: Always go with certified and reputable LED light brands. Make sure the light is certified by UL, ETL, CSA, CE, Energy Star, etc. If you have no idea or experience in handling electrical installation and the task is complex, it is better to consult an electrician. Install surge protectors in your home or office. It protects from power spikes and ensures a smooth supply of electricity. Always use the same LED brand and model on the same circuit. They work seamlessly without any issues. Do not use dimmers, and if required, use LED-specific dimmers only Keep the fixtures clean to prevent them from overheating Flicker-free LED Bulbs Recommendation-Govee Govee offers flicker-free LED bulbs that are made from quality components and materials. The LED bulbs are not only flicker-free but also smart. You can adjust the brightness, color, effects, etc. There is no need to use dimmers. You can group multiple bulbs and control them through your smartphone or voice. See all smart LED bulbs > FAQs about LED Light Bulb Flickering 1. Do flickering lights indicate an electrical problem? Yes, the flickering of lights often indicates an electrical problem. There could be a loose connection, faulty light, wiring issues, etc. 2. Do LED lights flicker before they burn out? Yes, flickering can be a sign of a faulty light. Usually, LED lights flicker before burning out. 3. Is a flickering LED a fire hazard? Yes, flickering LED lights could be a fire hazard. There could be sparks due to a loose connection, frayed wiring, or faulty bulb. Conclusion LED lights do not flicker without any issue. If there is any flickering, you need to find the root cause and then fix it. It indicates a fault, which could be a fire hazard as well. If you notice LED flickering, try to get it sorted as soon as possible. Consider the fixes we have shared, and in the first place, try to avoid flickering before happening.

LEDs are consumers' first choice these days. However, people who aren’t aware of their working phenomenon, benefits, and types struggle to make their own decisions.We’re here with a comprehensive guide to LED lighting. We will uncover what these lights are and how they work. We’ll explain the common types and how you can choose the best LED light for your needs. What are LED Lights? LED lights contain Lighting Emitting Diodes. These special diodes are semiconductor devices that emit light when current is passed through them.They are much more energy-efficient and long-lasting compared to traditional incandescent and fluorescent lights.They emit light in a specific direction and can be used for a wide range of purposes, including general lighting, security, display technologies (TV and monitors), backlights, decorative lights, etc. How Do LED Lights Work LED lights have tiny semiconductor LEDs in the form of microchips. When electrical current passes through them, it excites the electrons that move from their orbit and release energy in the form of photos or light. Tiny LEDs light and illuminate the area. These LEDs are extremely efficient, but they still emit some energy, which is dissipated with the help of a heat sink. Benefits of LED Lighting: Why Choose LED Lights Over Traditional Bulbs? LED lights are much better than traditional bulbs and lights. Firstly, they are highly energy efficient. They consume 90% less energy compared to incandescent bulbs. It results in energy saving and low heat generation.LEDs have a longer life-span. They last up to 25,000 to 50,000 hours, which is 25-50 times more than the incandescent lamps. They can also bear shocks, vibration, and impacts. Most importantly, they are made from non-toxic materials, which is environmentally friendly. Types of LED Lights 1. LED Bulbs LED bulbs are the most common type of LED light. They are direct replacements for traditional incandescent or CFL bulbs.Based on their size and shape, they can be further classified. Image from superbrightleds.com A-Type Bulbs: Standard household bulb shapes, such as A19 and A60. Globe Bulbs (G-Type): Decorative G25 round-shaped bulbs, often used in vanities. Candle (C-Type): These are small decoration bulbs shaped like a flame; ideal for chandeliers and sconces. Reflector Bulbs (R/BR/PAR): Offer directional light, perfect for recessed lighting and spotlights. Filament: LED bulbs that look like incandescent bulbs because of their look. Shop Different Types of LED Light Bulbs> Recommendation: 2. LED Tube Lights LED Tube Lights are long rectangular lights used to cover a wider area. They replace fluorescent tubes like T5, T8, T12. They are suitable for large spaces, including offices, garages, schools, and industrial settings, with their 2 to 4ft length. Secondly, if your house is large, you can use LED tube lights instead of bulbs. You’ll need fewer to cover the area. 3. LED Strip Lights (Tape Lights) LED strip lights are flexible lights that can be bent easily. They usually have adhesive tape at the back for easy placement on the walls, cabinets, trees, vehicles, etc. They are ideal for decoration, be it indoors or outdoors.You’ll find two technologies in LED strip lights. One is the SMD (Surface-Mounted Device) that contains small LED chips at a certain distance. It’s versatile and highly customizable. The second option is COB (Chip-on-Board), which doesn’t like dotted and offers a continuous glow. See All Smart LED Strip Lights > Recommendation: 4. LED Panel Lights LED panel lights are large rectangular or square panels that are fitted into the ceiling or mounted on a wall. Their appearance pretends that the light is coming from the wall or ceiling, and they offer even light and cover a vast area. Flat panels for ceiling and false ceiling mounting are extremely common. They are suitable for schools, offices, malls, and other commercial spaces. See All Smart LED Panel Lights > Recommendation: 5. LED Downlights / Recessed Lights LED downlights or recessed lights are fixed into the openings already made in the ceilings. They are small lights that can be spaced 4ft from each other. It looks like the light is coming from a hole when these lights are installed. They are suitable for almost any purpose, be it your home lighting or commercial space. They look clean and come in various sizes, wattage ratings, and styles. See All Smart LED Recessed Lights > Recommendation: 6. LED Spotlights and Floodlights LED spotlights are small lights that produce a narrow intense beam of light. It’s often used to highlight specific objects or small areas. On the other hand, LED floodlights through a powerful wide beam of light to illuminate a vast area. They are perfect for driveways, parking lots, gardens, etc. People often use floodlights to deter intruders with security cameras. See All LED Outdoor Lights > Recommendation: 7. LED Track Lighting In LED tracking lighting, individual LED lights are placed at a certain distance. They move over a track, and it is possible to adjust the position and angle of the lights. It offers flexibility to the user to adjust the light and ambiance as needed. It is used in living rooms, kitchens, retail stores, etc. 8. LED Wall Packs LED wall packs are installed on exterior walls. They specifically made for the outdoor conditions, so they are rugged and weatherproof. They illuminate outdoor areas, such as driveways, streets, and walkways. Be it your house and commercial space, these lights are suitable for outdoor areas and entrances. 9. LED Smart Lights LED smart lights are advanced lights with smart features. They can be controlled remotely via Wi-Fi, Bluetooth, and other wireless technologies. Users can control them remotely and adjust color, temperature and brightness. They can even automate the light sent set on/off timings. These lights are versatile and can be used for almost any purpose. See All Smart LED Lights > How to Choose the Right LED Lights? While choosing the right LED lights, consider the following factors. Brightness: The brightness of a light is measured by lumens. Check the lumen rating on the package. It should be according to your needs. Depending on the use and number of lights you want to install, you can choose a suitable LED light in terms of brightness. Color Temperature:The color temperature indicates whether the light will be warm, natural white, or cool white. For a warm ambiance, go with 2700-3000K. If you want natural white, 3500-4100K is suitable. And for cool white or daylight light, 5000-6500K is ideal. Certifications: Check the safety certifications on the light. It is good if it has UL, ETL, CSA, CE, and other relevant certifications. Also, check the ENERGY STAR certification to ensure energy efficiency, long lifespan, quality, and other benefits. Customization: Last but not least are the customizable options. If the LED allows you to select the color, brightness, effects, and other options, it would be great. Learn how to choose the right color temperature for your room. FAQs About LED Lights Q1: What does LED stand for? LED stands for Light Emitting Diode. L = Light E = Emitting (producing light when energized) D = Diode (a semiconductor device that allows current to flow in one direction). Q2: Do LED lights emit UV? LED lights emit minimal UV radiation. The levels are extremely low and insignificant.How long do LED lights last?LED lights last up to 25,000 to 50,000 hours, which is a long period. Q3: Do LED lights run up the electric bill? LED lights consume electricity but much less than traditional lights. They convert most of the energy into light, which translates to energy saving. Q4: Do LED lights attract bugs? LEDs attract fewer bugs because they do not emit. Learn more about which colors of light do not attract bugs. Conclusion Users can go with LED lights without any worries. These are excellent in terms of energy efficiency, lifespan, low heat emission, quality, etc. However, they should know the type of LED light they need and things to consider while buying them. We have shared these important details to help you select the right LED light without any hassle.